Simplicity.

Steps To Clearing Up Post-Acne Marks

Unfortunately, I wasn't one of those people who were blessed with perfect skin. I have battled acne for quite some time, and I have tried so many acne products. A lot of facial cleansers actually work for me at first, but then I end up getting even more new pimples!

I have; however, learned that a few simple things can really help get those post-acne marks to fade away. Today I have minimal marks, and I am very proud of my skin.

Here are my simple steps toward better skin:

Step 1: Destress. Stress is a key factor when it comes to acne, and I think that it is the main factor for my acne. Life can be stressful. There's no real way around that. But you can try to limit your stress and do things that make you happy.

Step 2: Drink water. I mean, drink lots and lots of water. Water is so good for your skin. I have been carrying a big water bottle with me to work every day, making sure that I drink all of it, and drinking water at dinner, and I honestly think that is what has helped make my skin look so much better.

Step 3: Eat healthy. Do you find yourself eating out a lot, especially greasy food? This isn't making your skin happy. Having a healthy diet can definitely make your skin look better. So trade those potato chips for an apple!

Step 4: Use a good cleanser. Like I said above, some cleansers that promise to make your pimples go away will actually just create new ones. I use Neutrogena's Fresh Foaming Cleanser, which is not only great for sensitive skin, but it is also a make-up remover, so you don't have to worry about make-up residue being left on your face. You can find this cleanser at your local Wal-Mart or Target for about $5.

Step 5: Use makeup that is non-comedogenic and dermatologist tested. I use Physician's Formula Healthy Wear™ SPF 50 Powder Foundation, which retails for $12 to $14 at Wal-Mart or Target. This makeup delivers maximum SPF 50 protection and full coverage with a soft-matte finish. SPF boosters and mineral-based sunscreens provide SPF 50 protection without residue or greasiness. The antioxidant blend helps prevent future UV damage and premature signs of aging, and licorice extract and tomato derivatives help brighten skin and diminish the appearance of sun spots.

I have tried many different kinds of foundation, but this one is the best by far. It covers well, is good for your skin, and it matches my skin very well. I am very light skinned, so it is sometimes hard to find a foundation that matches my skin just right. The Traslucent Light Healthy Wear Foundation is perfect for me.

posted by Jennifer @ 2:02:00 PM